Rewired Sober

 

REWIRED SOBER ™ explores what happens when women stop abandoning themselves.

Hosted by psychiatric nurse, addiction specialist, and speaker Kate Vitela, the show blends neuroscience, psychology, recovery, identity, and midlife reinvention with honest conversations about what it really takes to create a life you no longer want to escape.

Through solo episodes and interviews, Kate challenges outdated recovery narratives and explores topics like emotional literacy, perfectionism, beauty culture, burnout, self-trust, relationships, and the complicated ways women learn to disconnect from themselves.

This isn’t just a podcast about quitting drinking.

It’s about becoming the woman you were never allowed to be.

New episodes every week—join the conversation and step into your next chapter.